The goal is to provide concrete information and tools geared to to help with gaming.
Blog
Weekly blog thar targets key themes related to video game addiction and overuse.
Tools
Tools that can help with overall mental health and specifically video game usage.
Forum
Connect with the community and share tips, experiences and strategies.
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Hi
gethelp.GG is geared to helping gamers better understand their own relationship with gaming and also reconfigure habits that may have become unhealthy or even destructive at times (e.g., losing friends, poor self-care).
Gaming is a fascinating thing. It can be extremely fun a times, with a community of friends and dopamine hits going off like crazy throughout a competitive online ranked game or mission, but unfortunately, it can also have negative consequences.
I am a psychotherapist working out of Canada, offering mental health workshops, managing a peer support community and providing individual counselling sessions....
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